Competitor Briefing 2017

AT LAST… here it is!

Click here for printable PDF version.

and click here for printable PDF version of the swim start times.

We ran the run route Bank Holiday Monday – Click here to take a look – a little overgrown for a mile or so before the half way point and turn for home but mostly clear except for a few stray nettles, and firm underfoot with a bit of spring in it (and a few bobbly bits and rabbit holes) – enjoy!  It is worth mentioning that it wasn’t very hayfever friendly on Monday, so a large dose of your favorite WADA approved meds may be in order…